• WHAT IS IN MY SELF CARE BAG

    April 12, 2019

    I am doing a bit of a throw back in today’s post but this time with a twist! Instead of doing a “what’s in my bag” post, I thought I’d do a “what’s in my self care bag.” A self care bag is a little bag that I keep beside my bed with a few…

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  • MY STORY ON BECOMING SOBER

    April 3, 2019

    I used to be quite a fairly heavy drinker, to the point where I needed a bottle of wine almost every night to cope. This probably doesn’t sound like a lot, but I wasn’t addicted to not the alcohol per se – but the escape from my real life and the situation I was in…

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  • LETTING GO OF MY OLD SELF

    March 13, 2019

    Who was I before the mental abuse? Who was I before the bullying? Who was I before the sexual assaults that I had endured? If I am completely honest, I still don’t know. Coming out of the other side from many years of trauma, I started to finally find myself.  I became carefree, I could…

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  • JUST GOT OUT OF A LONG TERM RELATIONSHIP? I’VE GOT YOU COVERED.

    September 11, 2016

    These past few months have been a complete whirlwind; from going through a break up, to a custody battle over the pets (Yes, really and spoiler alert: I won) to moving house. Unsurprisingly, my head has been a bit manic but the thing which has kept going through my head throughout all of this was…

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